An orthopedic surgeon counsels his patients that a sedentary lifestyle is not only the cause of everyday aches and pains, but also a cause of big health problems in old age. The cure? Move it. Walking helps. From GQ magazine.
Travels with Charlie
‘It’s Personal’ Blog My spiritual life has recently been invigorated by a Springer Spaniel with an inquisitive mind, a super-sensitive nose and unwavering insistence. Charlie is a new addition to the household, and has daily needs that I must help him fulfill, lest my carpet and hardwood floors suffer the consequences. Charlie must be walked […]
