Scripture reminds us to rest, to take time apart, and to live in Christ. But we often resist God’s call to cease our frenzied pace, take a deep breath, and recharge. Author and counselor Lisa Murray makes a good case for why rest is essential for our physical health and spiritual well-being. (Photo: Meagan, Creative […]
Steward Your “Self” this Summer
Too often vacations are a source of stress when they should be good stewardship of our bodies and spirits. Dr. Christine Carter offers three simple steps to taking a real vacation that will renew and refresh. (Photo: 19melissa68, Creative Commons)
SNAP to it Food Stamp Challenge–Day 13
‘Just Living’ Blog
Everyone needs a Sabbath, so today our blogger is taking a break from writing about the SNAP to it Challenge. You will find two links of interest–one about Sabbath-keeping and the other about free ways to relax and reduce stress. Enjoy!