New research affirms that xercise adds years to your life and life to your years! Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer. (Photo: Photo: Andrea Piacquadio, Creative Commons)
When it comes to longevity, it’s not all in your genes. You have a lot of say. Making better choices day by day, year by year, adds up to a longer, healthier, happier, fuller life. This article from AARP tells you how. (Photo: Vlada Karpovic, via Pexels)
Women continue to outlive men by an ever-widening margin. Across the life span, the risk of death is greater for males. Scientists are struggling to find out why, and what to do about it. The Washington Post explores. (Photo: Vlada Karpovic, via Pexels)
