The holidays are not a time of joy for millions of people, but rather one of grief, longing and sadness. In fact, our culture’s ‘happy holiday’ frenzy can only deepen the sadness. Psychology Today explains the causes and how to cope. (Photo: Anna Shvets pexels.com)
For many people, the holidays are not a time for joy and celebrations. In fact, for those experiencing grief the holidays may actually heighten their pain. If this rings true for you or someone you know, check out these tips from Harvard Health. (Photo: Kenny Uhh, Creative Commons)
