It is widely feared by people as they age, but dementia is not an inevitable part of life. Making even small healthy lifestyle changes can make a big difference in lowering your your risk of of dementia, as well as that of other chronic illnesses. From the Centers for Disease Control.
“It’s easy to quit smoking,” Mark Twain joked, adding, “I’ve done it lots of times.” And so have millions of Americans. The federal Centers for Disease Control has lots of resources to help — even counseling! (Photo: Trevor Coultart, Creative Commons)
Spiritual leaders and places of worship can play an important role in fighting tobacco use, the number one cause of preventable death and disease in the United States. The federal Centers for Disease Control and Prevention can help. (Photo: Aphiwat Chuangchoem, Pexels)
Diabetes is on the rise in our nation, but being aware of the risk factors for the disease and the warning signs of prediabetes can help you, your loved ones and your congregation stay healthy. Authoritative information from the federal Centers for Disease Control and Prevention.
In our culture of instant gratification, we want everything fast — including weight loss! But sustainable and healthy weight loss takes time, according to the federal Centers for Disease Control, which offers guidance on how to get started AND stay on goal! (Photo: Dr. Abdulla Nasar, Creative Commons)
Whether you are striving to look better in a bathing suit or just taking better care of yourself, a healthier lifestyle is within your reach this summer. The federal Centers for Disease Control offers some key tips. (Photo: Mikko Koponen, Creative Commons)
Can we reopen? Should we reopen? How can we reopen? These are the questions church leaders are asking across the land. This webpage from the federal Centers for Disease Control has all the information. (Elvert Barnes, Creative Commons)
Covid-19 can produce fear, anxiety and other strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. The Centers for Disease Control has guidance. (Photo: Kenny Uhh, Creative Commons)
The federal Centers for Disease Control has released this comprehensive guide to help houses of worship and other community organizations get ready for an outbreak of coronavirus. Put together an emergency plan BEFORE the virus reaches your area. Now that’s smart. (Photo: Arlington County, Creative Commons)
The last thing you probably want for Christmas is a cold, flu or an injury to ruin your celebration of the incarnation of Our Lord. So here’s a helpful message from the federal Centers for Disease Control: “Brighten the holidays by making your health and safety a priority. Take steps to keep you and your […]
