The holidays are a perfect time for parties, but it’s often too easy to for celebrants to get carried away and drink more than they intended to. Alcohol Change UK offers commonsense strategies to moderate the booze. (Photo: Tembela Bohle via Pexels)
The truth about holiday alcohol consumption
Many of us look forward to celebrations during the holidays, yet it is also a time when some people are more likely to drink beyond their limits than at other times of the year. The National Institute on Alcohol Abuse and Alcoholism offers tips to help you stay safe. (Photo: Kimery Davis, Creative Commons)
All about alcoholism and how to deal with it
A legal drug, alcohol poses enormous risk of becoming habitual or addictive — with disastrous consequences to individuals, families and communities. But why is it so harmful and what can we do about it? Psychology Today gives an authoritative overview. (Photo: Insomnia cured here, Creative Commons)
Drink less, and still be merry for the holidays
Now that Halloween is past, the culture will be full steam ahead with the holiday season. And that means parties and alcohol. Stay healthier and safer this season by preparing to keep a lid on excessive drinking. Addiction expert John Mendelson, MD, provides some excellent advice. (Photo: Davis Fisers, Creative Commons)
