Especially in times when congregants need authoritative health care information, a parish nurse can help provide the expertise to keep people safe and healthy. The duties vary by context, but parish nurses may educate, advise, advocate and provide screenings. This article from National Caregivers Library explains. (Photo: Joshua Smith, Creative Commons)
Momma was right: you should eat vegetables because they are good for you. And it will never been easier or more delicious than now, when as the summer produce season enters its fullest stretch. Here, from Eating Well magazine, are dozens of recipes for using those farm fresh vegetables.
To sing or not to sing … that is the question facing many congregations. But there is little question from the medical community, which warns that singing spread Covid-19 virus even when folks are wearing a mask. This 13-minute video from the Mennonite Music Foundation makes the case for no singing. (Photo: Osseous, Creative Commons)
Stretching is much like flossing. You know it’s good for your health, but for whatever reason, you may not always make time for it. Regular stretching becomes especially important as you age. Flexibility naturally declines over time, as muscles lose strength and tone, and ligaments and tendons get tighter. Harvard Medical School offers a simple […]
Summertime, and the traveling is … tricky! You definitely want to take that vacation for health of body and mind, but caution is advised as the pandemic continues unabated in many parts of the world. This Wall Street Journal article answers common questions. (Photo: by 19melissa68, Creative Commons)
The great outdoors beckons with warm weather and longer days. Make the most of the season by turning your tired indoor fitness routine into creative outdoor workouts wherever you live or vacation. WebMD has assembled some workout tips from exercise physiologists. What are you waiting for? (Photo: David Hudson, Creative Commons)
Many of us worry about losing cognitive function as we age, but that’s hardly inevitable. By paying attention to our overall wellness and adopting some healthy habits, we can keep our brain nimble and active. This article from the National Institutes of Health suggests how. (Photo: oddharmonic, Creative Commons)
Can we reopen? Should we reopen? How can we reopen? These are the questions church leaders are asking across the land. This webpage from the federal Centers for Disease Control has all the information. (Elvert Barnes, Creative Commons)
Covid-19 can produce fear, anxiety and other strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. The Centers for Disease Control has guidance. (Photo: Kenny Uhh, Creative Commons)
What’s the state of health for your body? Your relationships? Your feelings? Your surroundings? Other areas? The Wellness Toolkits from the National Institutes of Health can help you find out. Use these for yourself and tell invite your congregants about them. (Photo: Joshua Smith, Creative Commons)
