Give the Gift of Health

Here’s a 16-page PDF booklet entitled “Walking as a Way of Life: Movement for Health and Happiness” by Jay Walljasper. Walking is now being touted as a “wonder drug” to promote health and well-being, as well as to treat and prevent a number of health issues. Best of all it costs little to nothing (excellent stewardship). Consider sharing this booklet widely and promoting a walking culture in your context. (Photo: h. koppdelaney, Creative Commons)