Want to be happier? Exercise. You don’t have to be a world-class athlete or spend hours in the gym. Twenty minutes is enough to trigger the responses in the brain that lead to a better outlook on life. Now that’s good stewardship! (Photo: Stefan Insam, Creative Commons)
About the Author
The late Rev. Sharron Riessinger Blezard served as an ELCA pastor for 15 years before her death from breast cancer on July 10, 2021. She came to ordained ministry after teaching secondary and college English, working in non-profit management and public relations, and moonlighting as a freelance writer. See more posts by Sharron R. Blezard.
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